I experience high levels of anxiety from time to time and there are two things that can always calm me down. My sister Tiffany, and music.
Some time ago I was going through a particularly rough patch. My sister sent me this song. I adore this song and Jose Gonzalez is my current favorite artist. It calms me, soothes me, restores me and helps me remember that I am better than the darkness. And I cry every time I hear it. Happy tears.