I feel it is only normal to fall off the fitness wagon every now and again. For me it is the simple fact that I am only human and sometimes I have the will power and sometimes I do not. I can only limit myself for certain undetermined waves of time before, eventually, I have to cheat on this plan somehow.
There are a plethora of body types out there and different ways that people treat their bodies as well as how strong of a metabolism they may possess. I was not blessed with a high metabolism as I have to work very hard to keep fit and maintain a healthy diet. This takes an extreme amount of self-control and sometimes near excruciating exercise plans. So as I said, this discipline only lives in me for certain periods of time before my deep-rooted bad habits begin to slowly resurface.
When I make good choices and treat my body well through the food I consume and how active I keep myself, I always feel a high sense of accomplishment. I feel stronger, happier, more energetic and just plain content with the person I am. Working on myself in any way continues to be of high importance to me always.
I’ve began to take better care of myself again. The trick for me this time was to incorporate new ways to stay in shape. I think after I ran the 5k back in May I was just feeling very burnt out. I still love running but I needed a change of pace. So thankfully in this amazing city I live in there are various fitness classes being offered throughout the duration of summertime and to make it even better they are completely free. These classes range from Zumba to Yoga to Pilates to Spin and beyond. I attended my first Zumba class today and I loved every second of it. It really got me moving, taught me some awesome moves and provided a killer workout for my entire body. The best part about these classes is that they are being held in prime locations. I never thought I would be dancing my butt off at a Zumba class along the East River, with the view of the Manhattan skyline as well as the magnificent Brooklyn Bridge. I’ve also started doing some early morning runs in Battery Park along the Hudson. It feels good to escape the enslavement and confinement of the gym and just reminds me of how lucky am I to be back here in this place with endless opportunities.
I’m going to work very hard from now until the end of the year and beyond because the challenge alone fills me with so much energy, passion and drive. It feels good to push myself and I will continue to do just that.