Marathon Training-Week One


I’ve finished my first week of marathon training. I’ll be honest in saying it was definitely quite brutal but not as difficult as I imagined. I pushed myself to the limit and it was definitely worth it. These beginning stages are exciting. I’m feeling so tired but hopeful that my tolerance and endurance will continue to increase. Here is what I accomplished this last week.
Monday: 4 miles
Tuesday: 3 miles
Wednesday: 5 miles- The highlight of my week and a great accomplishment.
Thursday: REST (Thanksgiving)
Friday: 3 miles
Saturday: 3 mile walk
Sunday: REST

This week I will increase my total miles by a little. I’ll be back with another update next week. Feeling good πŸ™‚



  1. candicepeak · November 29, 2011

    Good luck with the training! It is an accomplishment in itself just deciding to train for a marathon πŸ™‚

    • Vehementasia · December 11, 2011

      Thanks for the encouraging words πŸ™‚

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